4 Week Foundation - building a solid baseline for your Nutrition future
Understand food
What are macros, why do I need protein, what even are the guidelines?
Become a routine queen
Create a set of habits and behaviours you can actually stick to, no matter what
Shop n Slay
Master the supermarket aisles and make sure you're always fuelling the way your body needs
"I don't want to be dramatic, but Sheri has literally changed my life. Now matter how hard life gets I know I can always just come back to my Sheri basics. She makes it so simple and I'm no longer a "start again Monday" kinda gal."
Testimonial
Sharni
